PRECISION SPORTS PERFORMANCE SERVICES
“Don’t be scared to be ambitious. It’s not a humiliation to have a high target and to fail. For me, the real humiliation is to have a target and not to give everything to reach it.”.”
Arsene Wenger
Unlock Your Potential
Set your own ambitious goals and work at a pace that is challenging, achievable and fulfilling for you.
An Holistic Approach
My focus is more than purely physical, I look at diet, mindset and happiness all to improve your wellbeing.
A Continuous Journey
Recognising that your body and your circumstances are continually changing, my approaches evolve in partnership with you.
Fresh Methods
As well as improving you, I am always looking to strive for more and constantly seeking ways to innovate and improve my methods.
Share Your Story
Listening and talking to others is always the best way of finding out new methods, I love to hear ways you’ve improved your wellbeing.
Science Based
My approach is based on scientific research that is proven to produce results, whilst remembering the key aspect is how you feel.
My approach
True Colours
Everybody’s journey to improved wellbeing is individual, a reflection of the circumstances and experiences they have accumulated. This is much the same for me. The PSPS logo has its roots in the things that have influenced me the most, shaped me and built the core values that I enact every day.
When I’m able to play, watch or learn about any sport I’ll always take that opportunity. I believe colour is a hugely important aspect of life on the whole, but especially sport, and in particular team sports. It creates a sense of togetherness, of people from all walks of life belonging to one team. When I think of my favourite sporting moments, watching or playing, the colours are always very vivid. The PSPS logo combines those sporting colours that mean the most to me.
What are the colours of your most memorable sporting moments?
- Castleford Tigers
- Arsenal
- University of Leeds
- Oldham Athletic / Team Bath
inspiration comes from many places
Song lyrics, books, films, friends and family members
“It ain’t about how hard you can hit. It’s about how hard you can get hit and keep moving forward”
“Somewhere behind the athlete you’ve become and the hours of practice and the coaches who have pushed you is a little girl who fell in love with the game and never looked back… play for her.”
“The only moment of possible happiness is the present. The past gives regrets. And future uncertainties.”
“Whatever you end up doing, love it.”
Say Hello!
Drop me a line if there is anything you want to know…